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Gentle Yoga

November 11 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

This Level 1 class practices body awareness, breathing, postures, visualization, relaxation, & meditation.  These elements are combined to develop strength & flexibility through the mind, body, & spirit connection.

Details

Date:
November 11
Time:
8:30 am - 9:45 am
Event Category:

Organizer

Kay

Venue

Mind Body Studio

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