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January 4, 2025 @ 9:15 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating indefinitely

This Level 1 class practices body awareness, breathing, postures, visualization, relaxation, & meditation. These elements are combined to develop strength & flexibility through the mind, body, & spirit connection.

Details

Date:
January 4, 2025
Time:
9:15 am - 10:30 am
Event Category:

Organizer

Rotation

Venue

Mind Body Studio

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